Starting the first day of Spring Tuesday March 20th we will dive in deep with a full sensory experience of understanding and opening our Chakra's.  Each week will will focus specifically on one of the Chakra's starting at our root and working towards our crow. With use of guided instruction, food sampling, color association, gems, and yoga practice we hope to bringing about a full mind body experience of enlightement and alignment.

Optional ways to prepare for this Study

Dress in clothing matching the color of the chakra we will be opening that day.

Optional reading material  

Chakra for Beginners,+Low_00000000&2sid=Google_&sourceId=PLGoP79700&gclid=Cj0KCQjw7Z3VBRC-ARIsAEQifZTcE3j-aFFzSJ7Uc9XixhpQOcChUyzEzt0b9XFnnBuw1b_4rRAKUcMaAnObEALw_wcB

Our Chakra Study Begins  3/20/18